EARTH & AIR 8 DAYS
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This unique package combines two activities that will improve your flexibility, strength, and balance. Earth & Air is one of our yoga holidays that combines classic Yoga with Aerial Yoga. Vinyasa Flow is the primary type of Yoga you will practice during this week when having traditional Yoga sessions. This type of Yoga is the alignment of breaths with movements in asanas. The 5 lessons can be at the camp or in a Studio considering the number of participants and weather conditions, and there is no previous experience required. Aerial Yoga takes you into a more holistic experience. This type of Yoga combines the traditional yoga poses, Pilates and dance with a hammock. It explores advanced posture more efficiently. The sessions are taken in a local yoga studio and catered for small groups (maximum 6 people per session). This new yoga approach doesn't require previous experience.
This week you have lined up 5 Yoga and 3 Aerial Yoga Sessions, and we will be coordinating times so that you won't miss one. But despite all the activities, there is still plenty of time to relax or book some extras. Once you are here, you can always book on-demand: a relaxing or sports massage, horse riding, Wine Tasting Tour at a local Vinyard, a bike ride tour, to name a few. Though your option doesn't include surf lessons, you can always book a few if you are keen to give Surfing a try. After all, your holiday, your rules.
INCLUDED
7 Nights Accommodation w/ Breakfast
5 Yoga Lessons
3 Aerial Yoga Sessions
Tea & Coffee Available All Day
Free Use of The Surf Camp Facilities.
(Towels & Bed Cloths provided)